From all the reading I have done on SSDs this is a known list of best practices in order to minimise read/write and maintain its health for longer:

Disable SuperFetch (Windows 7) this performs the same as Prefetch:

• services.msc -> SuperFetch Properties -> Disabled
• run -> “net stop superfetch”
• run -> “sc config sysmain start= disabled” (This will set the Sysmain (Superfetch) Service startup to disabled)

Disable Disk Defragmenter Schedule (Windows 7):

• run -> “dfrgui” (Disk Defrag Interface)
• Click “Configure Schedule”
• Click “Select disks…”
• Unselect SSDs
• Alternatively you could just remove all defrag schedules

Disable/Move Pagefile (Windows 7):

• Win+Pause (System Properties) -> Advanced system settings -> “Advanced” Tab -> Performance “settings…”
• In Performance Options -> “Advanced” Tab  -> Virtual Memory “Change…”
• In Virtual Memory -> Untick “Automatically manage paging file size for all drives. -> Select SSD letter -> “No paging file” -> Set -> OK

Disable Disk Indexing (Windows 7):

• My Computer -> Select SSD -> right click “Properties -> Untick “Allow files on this drive to have contents indexed to addtion to file properties”

Also disable the Search Service

• run -> “net stop WSearch”
• run -> “sc config WSearch start= disabled” (This will set the WSearch (Windows Search) Service startup to disabled)

References:

• Superfetch: http://www.mydigitallife.info/disable-and-turn-off-vista-superfetch/
• Disk Defrag: http://www.sevenforums.com/tutorials/3292-disk-defragmenter-schedule-turn-off.html
• Disk Indexing: http://www.addictivetips.com/windows-tips/disable-search-indexing-in-windows-7/